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🌦️ Weather, Pain & Performance: Why Your Body Aches More in Spring (And What You Can Do About It)
Ando Wellness | Massage, Acupuncture & Dry Cupping in Liverpool Spring in the UK means longer days, bursts of sunshine—and unpredictable...
andriusdob5
4 days ago3 min read
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How Massage Therapy Supports Mental Health & Stress Relief | Ando Wellness Liverpool
🧠 How Massage Therapy Supports Mental Health & Stress Relief May is not far off now and, May is Mental Health Awareness Month, and it’s...
andriusdob5
May 22 min read
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🌿 Acupuncture for Pain Relief & Recovery: Ancient Wisdom, Modern Results
Ando Wellness | Acupuncture & Sports Recovery in Liverpool Acupuncture has stood the test of time. Practised for thousands of years in...
andriusdob5
Apr 264 min read
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💆♀️ The Power of Trigger Point Therapy: What Those “Knots” Really Mean
Ando Wellness | Trigger Point Therapy in Liverpool You’ve probably heard someone say, “I’ve got a knot in my shoulder.” You might’ve even...
andriusdob5
Apr 194 min read
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🏃♂️ Massage for Runners: Pre- and Post-Marathon Recovery Tips
Every step counts—support your stride with expert recovery at Ando Wellness, Liverpool. Whether you’re prepping for a marathon, a local...
andriusdob5
Apr 163 min read
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Getting to Know Me: Introducing Myself to the Blogosphere
Hello readers, This is my first official blog entry for Ando Wellness, new destination for physiotherapy in Liverpool. I’ve been...
andriusdob5
Apr 142 min read
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Top Physiotherapy and Massage Services in Liverpool, UK
Are you looking for top-tier physiotherapy and massage services in Bootle, UK? Look no further than Ando Wellness, a growing business...
andriusdob5
Apr 72 min read
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